Butter Baked Fish

Butter Baked Fish

By: WellBeing Team

At The Organic Milk Co., it is the valued relationships with suppliers, customers and the communities they serve that make it all possible.

Ingredients

• Bunch asparagus, ends chopped
• 2 barramundi fillets
• 2 corn cobs
• Organic Milk Co. Butter
• Olive oil
• Garlic
• Salt
• Pepper
• Sweet paprika

Method

• Sauté asparagus with butter and finely grated garlic for 4-6 mins then season with salt.
• Coat the corn with butter, salt and a pinch of sweet paprika and bake in air fryer for about 10-12 mins.
• Add 1 tsp of butter and a drizzle of olive oil to a frying pan. Fry the fish seasoned with salt and pepper on medium heat, turning it every 4 mins until cooked through.
• Serve with baked potatoes.