CORN THINS Slices with Tabouli 

CORN THINS Slices with Tabouli

By: WellBeing Team

Refreshing tabouli with bulgur or quinoa, topped on CORN THINS for a light, flavorful bite of fresh herbs and veggies.

Ingredients

• 3 tbsp of bulgar wheat (or quinoa as a GF alternative)
• 1 packet CORN THINS slices
• 1 large bunch parsley, fi nely chopped
• 1 small bunch mint, fi nely chopped
• 3 tomatoes, diced
• 3 spring onions, finely chopped
• 1/3 cup extra-virgin olive oil
• Juice 1-2 lemons

Method

• Soak the bulgar wheat (or quinoa), covered, in boiling water for 10-20 mins (or until grains are no longer hard). If using quinoa, rinse before boiling.
• Drain and squeeze out the excess water.
• Combine all ingredients and mix well.
• Top your desired number of CORN THINS slices with tabouli.