Digestion-Boosting Winter Porridge 

Digestion-Boosting Winter Porridge

By: WellBeing Team

Goodmix is a health-focused brand that offers a range of natural & nutritious food products, such as breakfast cereals & snacks.

Ingredients

• 2 tbsp Blend 11
• 1 serve of gluten-free porridge base of your choice
• 3 prunes
• 1 pear, chopped
• Cinnamon, to taste
• Unsweetened coconut or Greek yoghurt, to serve

Method

• The night before, place prunes and chopped pears in a small pot, fi ll with water and cover the pot. Soak and refrigerate Blend 11 as per directions on pack. Prep your gluten-free porridge base as per directions on pack.
• In the morning, cook your porridge as directed on pack. Cook the prunes and pears until the pears are soft.
• To serve, spoon Blend 11 on top of your porridge. Dollop with yoghurt. Spoon over prunes, pears and cinnamon.