Chicken & Veggie Skewers with Herby Quinoa Salad
Chicken & Veggie Skewers with Herby Quinoa Salad By: Lee Holmes This recipe for Chicken Veggie Skewers with a vibrant Herby Quinoa Salad is packed with protein, fibre and fresh flavours. With a perfect balance of tender chicken, colourful vegetables, aromatic herbs and zesty marinade,...
Hummus topped with Roasted Chickpea & Cauliflower
Hummus topped with Roasted Chickpea & Cauliflower By: Lisa Guy Providing beneficial unsaturated fats found in tahini, olive oil & avocados, to help improve cholesterol levels & cardiovascular health. Ingredients 400g tin chickpeas, drained 3 tbsp tahini 3 tbsp cold-pressed extra-virgin olive oil Juice 1...
Baked Fish & Chips with Creamy Dill Dip
Baked Fish & Chips with Creamy Dill Dip By: Lee Holmes Indulge in the ultimate guilt-free feast with baked fish and chips served alongside a luxuriously creamy dill dip. Ingredients 1/2 cup Greek yoghurt 1 tbsp fresh dill, finely chopped 2 tbsp dill pickles drained...
Roast Beet, Quinoa & Lentil Salad
Roast Beet, Quinoa & Lentil Salad By: Lisa Guy Quinoa and lentils are both great sources of dietary fibre to promote gut health, along with providing amino acids. Ingredients 1/2 cup uncooked green lentils 1/2 cup uncooked multi-coloured quinoa 6 small fresh beetroot, scrubbed and...
A family wellness escape
Editor Kate spends five days in Noosa on a babymoon with her growing family, enjoying pristine nature, incredible food and moments to reconnect with each other — and herself — before becoming a family of four. As the Kabi Kabi people say, “Wunya Ngulum” or...
How AI Drives Supply Chain Automation for Retailers Worldwide
Artificial intelligence is becoming crucial to how large retail organisations manage and optimise supply chains. From predicting seasonal demand in goods to automating inventory ordering, AI is helping supply chain management system vendors gain new efficiencies for their clients. In 2022, McKinsey reported that supply...
U.S. Vetoes Another U.N. Cease-Fire Resolution While Continuing To Arm Israel
The United States has once again unilaterally vetoed a draft resolution by the United Nations Security Council that called for an immediate, permanent cease-fire in Gaza — a move that comes as the Biden administration spends its last months in office continuing to sell the...
U.S. Embassy In Kyiv Shuts Down Over Warning Of ‘Significant’ Russian Air Attack
KYIV, Ukraine (AP) — The U.S. Embassy in Kyiv said it has received warning of a potentially significant Russian air attack on Wednesday and would be closed as a precaution. In a statement, the embassy also instructed employees to shelter in place and also recommended...
Vladimir Putin Signs New Doctrine Lowering Threshold For Using Nuclear Weapons
President Vladimir Putin on Tuesday formally lowered the threshold for Russia’s use of its nuclear weapons, a move that follows U.S. President Joe Biden’s decision to let Ukraine strike targets inside Russian territory with American-supplied longer-range missiles. The new doctrine allows for a potential nuclear...
45 Pro-Democracy Activists Sentenced To Prison In Hong Kong’s Biggest National Security Case
HONG KONG (AP) — Forty-five ex-lawmakers and activists were sentenced to four to 10 years in prison Tuesday in Hong Kong’s biggest national security case under a Beijing-imposed law that crushed a once-thriving pro-democracy movement. They were prosecuted under the 2020 national security law for...
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