Pumpkin & Chickpea Vegetarian Mini Pizzas
Pumpkin & Chickpea Vegetarian Mini Pizzas By: Lisa Guy Delight guests with Vegetarian Mini Pizzas packed with pumpkin and chickpeas, rich in nutrients for health and energy! Ingredients 1 butternut pumpkin, peeled and diced Pinch ground cinnamon 1 tbsp pure maple syrup or raw honey...
Pumpkin & Peanut Stew
Pumpkin & Peanut Stew By: Lee Holmes This stew is a hearty and flavourful dish that combines tender pumpkin chunks with creamy peanut butter in a rich, savoury broth. Ingredients 1 tbsp olive oil 1 onion, finely chopped 2 cloves garlic, minced 1 tsp ginger,...
Roasted Pumpkin & Carrot Soup
Roasted Pumpkin & Carrot Soup By: Lisa Guy This warm, comforting soup is bursting with nutritional goodness. One of the key highlights of this soup lies in its abundance of beta-carotene. Both pumpkin and carrots are rich in this important nutrient. Beta-carotene is a precursor...
Pumpkin Arancini Balls
Pumpkin Arancini Balls By: WellBeing Team FODMAPPED’s range of delicious soups, broth, simmer and pasta sauces and bars are independently tested and certified FODMAP-friendly. This wholesome range is free from onions, garlic, gluten and other nasties without skipping on flavour. Available in supermarkets and health...
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